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Storybook Kids Yoga is a fun way for children to learn yoga poses through stories and songs

Drop In $14 per Class 

or $50 for 4 Classes

offered Fridays 3-4pm

 

Benefits of yoga for children include:

*Develops spatial and body awareness

*Builds empathy

*Manages stress through breathing, awareness, meditation and healthy movement

*Learn skills of focus and concentration

*Increases confidence, positive self-image, and the knowledge of how to use their bodies in a healthy way

*Be part of a socially cooperative group experience

~Class appropriate for preschool age children

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